| Description |
1 online resource |
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text txt rdacontent |
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computer c rdamedia |
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online resource cr rdacarrier |
| Access |
Access limited to subscribing institutions. |
| Summary |
Raw food is more than a diet. It's a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primarily) foods cooked below 104 degrees Fahrenheit. With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating. |
| System Details |
System requirements: Adobe Digital editions. |
| Note |
Print version record. |
| Subject |
COOKING / Specific Ingredients / General.
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Raw food diet.
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| Genre |
Electronic books.
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| Added Author |
Lilja, Irmela, 1958-
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Freading.
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| Added Title |
Raw food på svenska. English
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| Related To |
Print version: Palmcrantz Aziz, Erica, 1977- Raw food. New York : Skyhorse Pub., c2009. 9781602399488 (DLC)2009040258 |
| ISBN |
9781602399488 (e-pub) |
| Standard No. |
9781602399488 |
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